When ‘normal life’ overwhelmes.

You know all of those amazing posts out there that talk about ‘real life’ and inspire and encourage us all? Yeah this isn’t going to be one of those… Sometimes life isn’t over booked, there is nothing you can cut out. Sometimes normal everyday life is the most overwhelming of it all. The need to […]

If I’m honest.

Last week I posted a picture of myself last night after my workout, see here it is: I captioned it “Stronger, Faster I know that is true, I know my clothes are fitting better, my anxiety has lessened, my speed and endurance has improved and yet…..I HATE that the number hasn’t changed since November. I flex […]